Welcome to the Talking Couch Therapy
A therapist who truly understands you.
Talking Couch Therapy is an independent, private practice offering compassionate, evidence-based psychological therapy that is tailored to your needs. We provide mental health support, therapy and counselling services across the United Kingdom and in India, currently available online.
Therapy that understands you
literally and figuratively!
_edited.png)
At TCT, we believe that effective therapy lies in a strong therapeutic relationship, based on a deeper understanding of our service user’s cultural background.
You can choose your therapist based on language, therapeutic approach, or gender. Alternatively, if you're unsure, then our Clinical Director can thoughtfully match you with a clinician best suited to support you, based on your needs, preferences and goals for therapy.
This personalised approach allows us to offer care that feels right for you, and supports meaningful growth.
Taking the first step with mental health support can be overwhelming
Talking Couch Therapy makes this process clear, transparent and supportive from the outset.
Whether your concerns are low mood, anxiety, burnout, relationship difficulties, or just think that “something is up” and wish to speak to a professional, TCT will work with you to help you understand yourself and grow as an individual.
We work with a wide range of concerns, but not limited to those below
Abuse involves physical, emotional, or psychological harm that can leave lasting impacts on your well-being. Therapy provides a safe, confidential space to process trauma, rebuild your sense of safety, and begin the journey toward healing.
Autism Spectrum Disorder describes a unique way of processing the world and interacting with others. We offer neuro-affirming support focused on navigating social dynamics, managing sensory needs, and building a life that honors your authentic self.